Aparna, a multifaceted mental health professional, champions Mental Health First Aid (MHFA) principles. Her focus is preventative care and early intervention, offering a range of services like de-addiction counseling, relationship guidance, and stress management. She empowers youth and families with the tools to navigate mental health challenges, equipping them to recognize and support those in need. She actively mentors’ new counselors, fostering the next generation of MHFA advocates. Recognizing the importance of workplace well-being, she conducts engaging workshops on topics like mindfulness and stress management, promoting mental health awareness within organizations.